Ballywho News

It’s that time of year again, when thoughts turn from long, carefree days, to homework and test. Yes, soon students will be heading back to school. But Florida isn’t called the Sunshine State for nothing, and kids still need protection from the sun. Even if they’re not lounging by the pool, kids can still spend time outside, for instance waiting at the bus stop, walking to school, or during PE class. That’s why it’s important to teach kids how to protect themselves from the sun year-round.

Shielding Young Skin and Eyes

Even as the weather may cool down in other locales, the Florida sun remains strong long into the school year. Even in fall and winter months, the sun’s rays can still cause damage. That means kids need protection every day of the year. That can present a challenge when parents aren’t around to monitor and rub on sunscreen. These tips can help protect your kids, even when you can’t do it yourself:

• Check out the school playground and recreation area. Some schools have started installing sunshields or other covers, so that kids are protected during PE. If your kids will be playing in full sun, stock the backpack with some easy-to-use sunscreen wipes, and let the teacher in on your sun protection plan.
• Ask about the dress code. Although most schools don’t allow kids to wear hats indoors, they should be permitted to wear a hat during outdoor recreation. Hats not only protect little faces, but they also shield kids’ eyes, which are also subject to sun damage.
• Make sure that students can stay properly hydrated. Sunburns aren’t the only danger; heat-related illnesses also present a threat. Find out if kids have access to water during recess, and whether an adult monitors to make sure that all kids are staying hydrated. Older kids may also be able to bring a water bottle and rehydrate all day long, especially important if they play after-school sports.
• If your kids are younger, talk to the teacher about sun protection. If your child will be using sunscreen wipes or wearing a hat outside, make sure the teacher knows that your student will behave responsibly with these items. But remember, the teacher may not have time to monitor whether your child applies sunscreen or not!
• Talk to your child about why it’s important to protect him or herself from the sun. Explain how to use any protective items, like sunscreen or clothing, and make sure the child understands that it’s important to be responsible with these items. Older children, especially middle schoolers, may be reluctant to do anything that makes them look “different.” Brainstorm ways they can discreetly apply their sunscreen.

If you have questions about sun safety or other health concerns, please contact us at Brandon Regional Hospital. Visit us online or call Consult-a-Nurse® at 1-877-442-2632 for answers to your questions and free physician referrals.

SOURCES
http://www.familyresource.com/health/skin-care/summer-skin-care-for-your-child
http://www.webmd.com/skin-beauty/guide/how-your-skin-can-survive-summer